Naturopathic Cancer Treatment Provider for over 25 years

New Vitamin D Findings

In a new placebo controlled study, Vitamin D supplementation reduced the severity of urinary incontinence in women aged 40-49. 

This study looked at women with a history of stress urinary incontinence and low levels of Vitamin D, to determine whether adding Vitamin D would have a positive effect on stress urinary incontinence. The findings were positive. 

Vitamin D receptors are present in the bladder and urethra muscles and vitamin D regulates muscle strength. The study was published in the journal Bio Medical Central Women’s Health late last  year. Read more and about the study below.

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9636788/pdf/12905_2022_Article_2024.pdf?utm_source=Iterable&utm_medium=email&utm_campaign=Research%20Extracts&utm_content=Research%20Extracts%20(01/31/2023)

Author
Dr. Eric Blake Medical Director of Portland Clinic of Holistic Health

You Might Also Enjoy...

5 Ways Acupuncture Can Improve Fertility

Although Western medicine looked askance at acupuncture not too long ago, the practice is now widely recognized as a treatment for chronic pain. It also has other applications, including boosting fertility in both women and men.

Super Woman Smoothie from The Nourish Me Kitchen

A natural smoothie recipe from Dr. Erika Siegel that boosts a woman's health. It's rich in antioxidants, selenium, calcium, magnesium, iron, and protein. Featuring Maca, a Peruvian root that helps to regulate hormones and allows us to adapt to stress!

Massaged Kale Salad by Nourish Me Kitchen

This massaged kale salad by Nourish Me Kitchen is delicious and full of nutrition and fiber. The trick is to thoroughly and lovingly massage the kale into submission, making it more enjoyable to eat and much easier to digest than straight-up raw kale.