Naturopathic Cancer Treatment Provider for over 25 years

Simple Wholesome Veggie Soup

Treat yourself to a healthy winter with this wholesome vegetable soup. It is flavorful, stocked with vitamins and nutrients, and unbelievably easy to prepare. Enjoy!

INGREDIENTS:

PREPARATION:

  1. Heat the sunflower oil in large, heavy-bottom stockpot over medium-low heat. Once hot, add the leeks, garlic, onions and a pinch of salt and sauté until they begin to soften, approximately 7 to 8 minutes.
  2. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally.
  3. Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes and pepper. Reduce the heat to low, cover, and cook for 15 min. Add the broccoli florets and cook an additional 15 min.
  4. Remove from heat and add the parsley, dill and lemon juice. Season, to taste, with sea salt. Serve immediately.

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